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There are various ways to get in touch.

If you need help and support concerning mental health, please check our resources page.


If you call or send us an email, a free consultation usually by video or by whatever method you feel comfortable with.

Our email is


If you wish to use a secure and encrypted email we would suggest setting up a free email account with Proton Mail, and you can then email us as at

Contact form

0330 122 6146
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